Inside Triathlon Workout with TRX

Posted on Apr 24, 2013 2:17:00 PM

Inside Triathlon Workout with TRX


"Don't eliminate strength training entirely; just go easy on the heavy stuff. Kropelnicki likes his more naturally muscular athletes to focus their gym work on functional strength, such as exercises using a TRX, to maintain their resilience to injury." - TRX featured in Inside Triathlon.

Click here for the full workout.


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