Michael Strahan Earns it with TRX

Posted on Feb 15, 2013 9:32:00 AM

Michael Strahan Earns it with TRX


"Michael Strahan trains five days a week with a whole-body circuit that incorporates vertical and horizontal push and pull movements, a mix of hip-and-knee dominant exercises, rotational movements and core work." - LIVE with Kelly and Michael co-host and former NFL player Michael Strahan featured with TRX in Men's Fitness, March 2013.

 

His Friday workout incorporates TRX:

 

4x5 TRX Squat Jumps

 

4x10 TRX Single Leg Squat

 

4x10 TRX Glute Bridge

 

4x10 TRX Triceps Push-up

 

4x10 TRX Row

 

45-60 sec. TRX Side Plank


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