Muscle & Fitness - June 2011
Posted on Jun 1, 2011 8:03:00 AM

Muscle & Fitness - June 2011


"Bent rows and chest-supported rows are great for general lat development, but when it's time to find your level of relative strength (your strength in relation to your bodyweight) in the horizontal plane, there's no substitute for the inverted row." This article in the June 2011 issue of Muscle & Fitness explains how to work your lats like never before by performing inverted rows on the TRX Suspension Trainer.


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