"Wohlfarth, who’s been a personal trainer at Mountainside Fitness for two years, explained that combining TRX and Pilates seemed like a natural fit. 'I took the TRX [Suspension Trainer®] and combined it with my favorite Pilates moves,' she said. 'It worked out very well.' The class description states: 'We balance the instability of the TRX system with the grounded work of Pilates, to have the perfect complement for one another.'" - TRX featured in Club Solutions Magazine.
