“Doing nothing but running may be a runner’s sweaty dream, but it can leave athletes wanting when it comes to full-body fitness and core strength. Here is a collection of gadgets certain to inspire a few minutes for strength building either before or after a run. Crunches optional.
The highly portable and customizable system uses suspension and your body weight to improve strength, balance and flexibility. Extremely versatile, it can work many areas of your body.” The TRX HOME Kit featured in Competitor Magazine, May 2014.