TRX in SUP the Mag’s Home Gym

Posted on Fri, 10 Jan 2014 10:45:00 -08:00

TRX in SUP the Mag’s Home Gym


“The TRX Suspension Trainer is the single greatest piece of equipment that you can use for developing strength. It can be set up anywhere and uses your own bodyweight for resistance. To take things to the next level, also consider the TRX Rip Trainer.

 

The Rip Trainer is one of the few pieces of equipment that focuses on rotation strength and core stability, which are huge components for being a strong paddler. Just like the Suspension Trainer, it’s very easy to set up. Do not use the Rip Trainer for simulating the paddling stroke, as it loads the stroke in the wrong phase and could actually lead to you becoming a poorer paddler.”- TRX featured in SUP the Mag’s “Setting Up A Home Gym: A Paddler’s Guide” January 2014. 


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