TRX in UFC: The Official Magazine June/July 2014
Posted on Aug 4, 2014 4:14:00 PM

TRX in UFC: The Official Magazine June/July 2014


“Becoming a crunch machine isn’t the key to rock-hard abs. You’ll be an amazing cruncher but that movement only targets the radius abdominis - what’s commonly known as the six-pack muscles- and neglects other areas of the core.” TRX plays a key role in this workout program to build a functional, strong core from UFC: The Official Magazine.

 

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