TRX Secret Weapon to Elite Footballers

Posted on May 12, 2014 9:26:00 AM

TRX Secret Weapon to Elite Footballers


"Suspension training is popular with Premier League footballers because it develops ‘functional fitness’ – a practical type of physical conditioning which prepares muscles and joints for the real-life movements and demands of a football match. The natural use of a player’s own bodyweight to build strength, instead of the use of metal weights, more accurately mirrors the physical requirements of a game." - TRX featured as the "secret fitness weapon" of Premier League Footballers in The Telegraph. 

 

Read more for the Top 3 TRX Football Training Drills.


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