"Suspension training is popular with Premier League footballers because it develops ‘functional fitness’ – a practical type of physical conditioning which prepares muscles and joints for the real-life movements and demands of a football match. The natural use of a player’s own bodyweight to build strength, instead of the use of metal weights, more accurately mirrors the physical requirements of a game." - TRX featured as the "secret fitness weapon" of Premier League Footballers in The Telegraph.
