"These exercises work your upper and lower body from multiple angles, targeting every muscle and replicating how you move in real life. That means you won't just get slimmer and stronger all over—you'll also perform better and be less prone to injury. Plus, because you'll need to maintain balance (the straps are wobbly), each move works your core and even your smaller stabilizing muscles. Trust us: It won't be long before you're obsessed with the TRX too." - TRX featured on Shape.com.
Get seven TRX moves to erase every bulge from SHAPE here.