TRX Workout in Triathlete

Posted on Mon, 20 Jan 2014 09:18:00 -08:00

TRX Workout in Triathlete


"The TRX Suspension Training System is an invaluable tool for triathletes because of its emphasis on single-leg training and stability -- two things we multisporters need to prevent injury and improve athletically."

 

 

Try this 15-minute workout for runners from Triathlete Magazine February 2014.


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