TRX Yoga Workout from POPSUGAR

Posted on Aug 30, 2013 11:25:00 AM

TRX Yoga Workout from POPSUGAR


"Mixing TRX with Yoga is one of our favorite new fitness hybrids. The Suspension Training system of TRX both supports and challenges many yoga postes, helping you deepen the stretch while working your entire body," says TRX CORE member and POPSUGAR Fitness contributor Anna Renderer.

This video features five TRX Yoga moves to challenge your core, stretch your back and tone your arms.


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