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Michael Strahan Earns it with TRX

Posted on Fri, 15 Feb 2013 09:32:00 -08:00

Michael Strahan Earns it with TRX

"Michael Strahan trains five days a week with a whole-body circuit that incorporates vertical and horizontal push and pull movements, a mix of hip-and-knee dominant exercises, rotational movements and core work." - LIVE with Kelly and Michael co-host and former NFL player Michael Strahan featured with TRX in Men's Fitness, March 2013.


His Friday workout incorporates TRX:


4x5 TRX Squat Jumps


4x10 TRX Single Leg Squat


4x10 TRX Glute Bridge


4x10 TRX Triceps Push-up


4x10 TRX Row


45-60 sec. TRX Side Plank

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