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TRX Featured in ultra-FIT

Posted on Fri, 31 May 2013 11:03:00 -07:00

TRX Featured in ultra-FIT

"Sprinting requires a powerful arm drive, with the shoulders (front and rear deltoids) playing a key role, a strong core, that will withstand the torque generated by the sprinting action, powerful hip flexors to pull the legs to drive across the running surface. We designed this TRX workout to target all these muscles and more in the most sprint-specific way we could think of." - TRX featured in ultra-FIT Magazine, June 2013.

Click here to get the full workout.

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