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TRX Workout in Huffington Post

Posted on Tue, 07 Jan 2014 09:54:00 -08:00

TRX Workout in Huffington Post

"Could your own bodyweight be the only weight needed to build strength and get a great workout? The TRX Suspension Trainer makes a strong case for "yes." With two adjustable straps that can be hung from either a mounted bar or a door frame, this highly-portable piece of training equipment proves that nothing fancy is required for a tough workout. And since it relies on an individual's bodyweight for resistance, exercises can be easily manipulated to suit a variety of fitness levels on the fly. To get your feet wet, here are eight TRX exercises to try in a quick circuit that will work the entire body." - TRX Featured in the Huffington Post.


Get the eight-move TRX strength workout from the Huffington Post here.

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