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TRX Workout in Triathlete

Posted on Mon, 20 Jan 2014 09:18:00 -08:00

TRX Workout in Triathlete

"The TRX Suspension Training System is an invaluable tool for triathletes because of its emphasis on single-leg training and stability -- two things we multisporters need to prevent injury and improve athletically."



Try this 15-minute workout for runners from Triathlete Magazine February 2014.

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