Join Our World-Class Trainers in TRX On-Demand Workouts–Available Whenever and Wherever You Are.
Trainer: Louis Lopez
Duration: 15 Min
TRX Strength & Conditioning will improve your cardio fitness and build muscular endurance, using high intensity intervals to effectively burn calories, build lean muscle, promote weight loss, and keep you at the top of your game.
In this 30 minute upper body strength workout, we will use the TRX Straps and work through 3 sets of 6 different strength exercises.