TRX Total Body Strength is just that! Legs, Arms, and Core are challenged with TRX Suspension Trainer and other Functional Training Tools. Own your fitness and then push your limits Keep your water bottle and towel close by!
Instructor Ami has a quick, 15 minute, Core workout for you this morning — meant to get every muscle around your core. You will need a mat and TRX Straps, which will be kept at mid length. Let’s get sweating!