TRX ON-DEMAND
Join Our World-Class Trainers in TRX On-Demand Workouts–Available Whenever and Wherever You Are.
FIND THE RIGHT WORKOUT FOR YOU
TRX Upper Body Strength
Trainer:
Duration: 30 Min
TRX Upper Body Strength classes will push you to new levels of strength using the TRX Suspension Trainer and give you the option of adding in weight when you want to push yourself a little further.
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More Videos
TRX Total Body Strength
Niko and Jay join us this evening for a 30 minute, Total Body Strength workout! All you need is TRX Straps to get your body moving! Let’s work!
TRX Total Body Conditioning
Join Niko and Jay for a 30 minute Total Body Conditioning workout using the TRX Straps. As always, modify where needed and get after it when you can!
TRX Lower Body Strength
Join Niko and Jay for a lower body strength workout! All you need is 30 minutes and your TRX Straps.