Join Our World-Class Trainers in TRX On-Demand Workouts–Available Whenever and Wherever You Are.
Duration: 30 Min
TRX Lower Body Strength classes will push you to new levels of strength using the TRX Suspension Trainer and the Rip Trainer. This class will focus on slower and more controlled movements with heavier loads and minimal cardio.
Niko and Jay have a 30 minute Upper Body Strength workout where we will be using the TRX Straps and a kettlebell. Get ready to work hard!
Niko and Jay are back for a 30 minute, upper body strength workout where we will use the TRX Straps, Kettlebells, and a mat!