TRX Total Body Strength is just that! Legs, Arms, and Core are challenged with TRX Suspension Trainer and other Functional Training Tools. Own your fitness and then push your limits Keep your water bottle and towel close by!
Shana is taking you through a core-blasting workout this morning! This workout consists of three different core exercises, and we will do four progressively challenging sets for all of them. All you need is your TRX Straps!