Join Our World-Class Trainers in TRX On-Demand Workouts–Available Whenever and Wherever You Are.
Trainer: Zack Van Wagoner
Duration: 30 Min
TRX Total Body Strength is just that! Legs, Arms, and Core are challenged with TRX Suspension Trainer and other Functional Training Tools. Own your fitness and then push your limits Keep your water bottle and towel close by!
This Core focused workout will strengthen your abs, obliques, glutes and all of the other internal core muscles. All you need is a mat and 15 minutes!