Join Our World-Class Trainers in TRX On-Demand Workouts–Available Whenever and Wherever You Are.
Trainer: Ami McMullen
Duration: 15 Min
TRX Upper Body Strength classes will push you to new levels of strength using the TRX Suspension Trainer and a kettlebell. This class will focus on slower and more controlled movements with heavier loads, while limiting the amount of cardio bursts.
Equipment