Watch and learn how to adjust your straps to maximize your results from every move.
ALL CORE,
ALL THE TIME
TRX tools are designed to strengthen your core with every rep, helping you move and feel better.
ALL CORE, ALL THE TIME
TRX tools are designed to strengthen your core with every rep, helping you move and feel better.
THE CORE TEAM
SAVE 15% ON BUNDLES
TRAIN MORE, SAVE MORE
Save 15% with our expert-curated bundles.
The TRX Pro4 Rip Bundle uses two of our best-sellers, the TRX Suspension Trainer and TRX Rip Trainer, to target core strength and rotational power.
$466.95($549.85)
The TRX Pro4 Rip Bundle uses two of our best-sellers, the TRX Suspension Trainer and TRX Rip Trainer, to target core strength and rotational power.
$466.95
Intensity, durability, and dynamic power: Crush your workouts with the TRX Professional Fusion Bundle.
Save 20% and enjoy free shipping. Includes TRX Pro4 System, TRX Rip Trainer and TRX XMount.
$439.88($549.85)
Save 20% and enjoy free shipping. Includes TRX Pro4 System, TRX Rip Trainer and TRX XMount.
$439.88
15% OFF BUNDLES
TRAIN MORE, SAVE MORE
Save 15% with our expert-curated bundles.
The TRX Pro4 Rip Bundle uses two of our best-sellers, the TRX Suspension Trainer and TRX Rip Trainer, to target core strength and rotational power.
$466.95($549.85)
The TRX Pro4 Rip Bundle uses two of our best-sellers, the TRX Suspension Trainer and TRX Rip Trainer, to target core strength and rotational power.
$466.95
Save 15% with our expert-curated bundles.
The TRX Pro4 Rip Bundle uses two of our best-sellers, the TRX Suspension Trainer and TRX Rip Trainer, to target core strength and rotational power.
$466.95($549.85)
The TRX Pro4 Rip Bundle uses two of our best-sellers, the TRX Suspension Trainer and TRX Rip Trainer, to target core strength and rotational power.
$466.95
CORE OPTIMIZATION
CORE OPTIMIZATION
Watch and learn how to adjust your straps to maximize your results from every move.
FEEL IT IN YOUR CORE
Core activation is the foundation of every TRX exercise. Work your core more as our expert coaches lead you through fun, effective sessions.
With TRX Training Club’s LIVE and ON DEMAND classes, you get the coaching you need to make progress toward your strength-training goals—building muscle and confidence at the same time.
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CORE FOUNDATIONS
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CORE + SUSPENSION TRAINER
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CORE + RIP TRAINER
PLANK FUNDAMENTALS
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Understand the basic elements of a plank
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Learn how to engage your glutes, quads, and core
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Explore variations on standard and side planks
PLANK PROGRESSIONS
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Level up your plank on the TRX Suspension Trainer
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Challenge your core with suspended pikes and knee tucks
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Master the TRX Side Plank
RAISE THE BAR
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Discover the benefits of RIP Training
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Develop rotational power
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Use resistance to strengthen kinetic chain control
TRX RIP TRAINING ESSENTIALS
Want to make the most of your TRX RIP Trainer™ workouts? Build your confidence and skills with our 90-minute, digital workshop.
Price $49 | 90 minutes | Digital Download
3 TRX RIP TRAINER MOVES TO INCREASE ROTATIONAL POWER
We designed the RIP Trainer to help increase mobility and explosiveness through the use of resistance training. Here are three of our favorite TRX Rip Trainer Exercises to build rotational power.