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Titleist TRX Golf Workout

18 Reviews

This program improves your game with a complete, customized training program created by the Titleist Performance Institute, featuring founders Dr. Greg Rose and Dave Philips.

Drive for power with the Titleist Gold Workout program DVD. You'll gain crucial shoulder mobility, build lower-body stability, and tap into your full upper-body power. Develop the stance and swing you need to achieve measurable results in your game, and put some distance between you and your golfing buddies. Bring your TRX and this workout with you the next time you travel and you’ll have the perfect companion when you take your game on the road.
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I ordered this and before watching it read the other reviews. I'm thinking, get my money back as soon as I can, but I'll watch it first and give it a shot. I'm glad I did. Sure, it's an old video and doesn't come with the additional materials that newer videos come with. It also is mainly Titleist programming and TRX doesn't teach the moves at their certifications. I still walk away with some interesting ideas and ways of using the TRX in my training. Because of this I think it was worth the value, especially since I got the video with a 20% discount having taken the Sports Medicine cert recently. I'll lend this out to my golfer clientele and it's good reference material to see how TRX evolved and what you can do to go back to the basics. If you don't expect anything from this, you will be happy and get a lot more than you bargained for. Thanks for the attention.
I agree with the other comments -- disappointing. Your other products are so well done, but this DVD is not especially useful, and certainly not user-friendly. It would be great if you would do an upgraded, professional golf routine for the suspension trainer and rip-trainer.
This is a very disappointing product. If you are going to co-brand this with Titleist, then you should have ensured the same production quality as other TRX products, which are excellent. Also a booklet to follow and use the exercises would have been helpful, again available with other TRX DVDs. There is a lot of information; however, production quality is poor, music is poor, exercises are not explained in a thorough manner. So, a booklet would have been helpful. I felt cheated as this DVD is the same price as other TRX DVDs, which provide much greater value. It would be useful to put a booklet together and make it available on your website to be downloaded.
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Size Men (US) Women (US)
Small - 6 - 8
Medium 7 - 9 8.5 - 10.5
Large 9.5 - 11.5 11 - 13
X-Large 12 + -
Size Waist Outseam
Small 30"/72cm 20"/51cm
Medium 32"/81cm 21"/53cm
Large 34"/86cm 21"/53cm
X-Large 36"/91cm 22"/56cm
XX-Large 38-40"/99cm 22"/56cm
Size Bust (in) Waist (in)
Small 33.5-35.5 25.5-27.5
Medium 36-38 28-30
Large 38.5-40.5 30.5-32.5
Size Bust (in) Waist (in)
X-small 31-33 23-25
Small 33.5-35.5 25.5-27.5
Medium 36-38 28-30
Large 38.5-40.5 30.5-32.5
Size Waist (in) Hip (in)
Small 25.5-27.5 35.5-37.5
Medium 28-30 38-40
Large 30.5-32.5 40.5-42.5
Size Chest (in) Waist (in)
Small 34-36 28-29
Medium 38-40 30-32
Large 42-44 38-40
X-large 46-48 38-40
Size Waist
Small 28-29
Medium 30-32
Large 34-36
X-large 38-40