TRX All Body Strength Advanced Poster

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This 2' by 3' poster lets you take your total body strength to a new level, with or without your trainer. Get all the visual aid and instruction you need for working on advanced level strength with one convenient poster.

Product Information

Take your training up a notch, even when your trainer's not around, with this portable, TRX All Body Strength Advanced poster that includes 12 exercises for developing upper body, lower body and core strength. It features a series of clear double images for each exercise, helpful guides for progressing the exercises to make them more challenging and a tutorial on how to quickly adjust your TRX Suspension Trainer for different exercises. This poster is constructed from spill-resistant, tear-proof material and comes with handy grommets for easy installation.

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If there is hard core training regimen out there, I've tried it...and bought the book and the poster. What I like about TRX posters are they are easy to follow, precise and handy. It's a great guide to success.

The All Body Advanced Poster is where it’s AT. If you have the basics down, and want to step it up, here is the answer. I threw one of these up on the wall of my dorm and now have perfect examples of my favorite exercises to look at and memorize.