Fraser Quelch, TRX Director of Education, gives you a 25-minute real-time workout that hits every part of your body. This DVD and download set includes a warm up routine, expert tips and techniques, and a complete, waterproof fold-out set up and use guide. Plus, you can download it to your computer and start your workout today. TRX All Body Xpress takes you through cardiovascular and spot training exercises that target all the major muscle groups. Have a little extra time? Double up the routine for maximum endurance and strength building.
Once you complete your purchase, you will receive an email with instructions on how to access your digital content. All digital media, downloadable media and the mobile application are considered final sales.