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TRX Education: Trainer Basics

24 Reviews

This program is a fast, comprehensive mini course in the fundamentals of TRX Suspension Training designed for personal trainers and fitness pros to help your clients reach their peak performance.

$19.95 each
in stock, ships in 48 hours
TRX Director of Education Fraser Quelch takes you through the basics of TRX Suspension Training in this 60-minute video course. Whether you work with seniors or professional athletes, this introductory DVD shows you how you can tailor your programs to your clients needs so they can achieve their personal fitness goals. It also contains complete set up and use guidelines for your TRX Suspension Trainer as well as a range of exercise progressions for the entire body. Plus, you will receive the Instant Video Download of the program immediately so you can download it to your computer and start your workout today. TRX Suspension Training bodyweight exercise offers you the perfect, one-stop piece of equipment to meet all your clients’ needs.

Once you complete your purchase, you will receive an email with instructions on how to access your digital content. All digital media, downloadable media and the mobile application are considered final sales.

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this video is very helpfull for trainers who don't have inforfmation about TRX
I, like others, only wished that the producer looked at his video to retake sections where instruction was blocked from view before publishing the video.
I would have liked to see it in video form rather than pictures and audio other than that it's a great start for me
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Size Men (US) Women (US)
Small - 6 - 8
Medium 7 - 9 8.5 - 10.5
Large 9.5 - 11.5 11 - 13
X-Large 12 + -
Size Waist Outseam
Small 30"/72cm 20"/51cm
Medium 32"/81cm 21"/53cm
Large 34"/86cm 21"/53cm
X-Large 36"/91cm 22"/56cm
XX-Large 38-40"/99cm 22"/56cm
Size Bust (in) Waist (in)
Small 33.5-35.5 25.5-27.5
Medium 36-38 28-30
Large 38.5-40.5 30.5-32.5
Size Bust (in) Waist (in)
X-small 31-33 23-25
Small 33.5-35.5 25.5-27.5
Medium 36-38 28-30
Large 38.5-40.5 30.5-32.5
Size Waist (in) Hip (in)
Small 25.5-27.5 35.5-37.5
Medium 28-30 38-40
Large 30.5-32.5 40.5-42.5
Size Chest (in) Waist (in)
Small 34-36 28-29
Medium 38-40 30-32
Large 42-44 38-40
X-large 46-48 38-40
Size Waist
Small 28-29
Medium 30-32
Large 34-36
X-large 38-40