TRX Director of Education Fraser Quelch takes you through the basics of TRX Suspension Training in this 60-minute video course. Whether you work with seniors or professional athletes, this introductory DVD shows you how you can tailor your programs to your clients needs so they can achieve their personal fitness goals. It also contains complete set up and use guidelines for your TRX Suspension Trainer as well as a range of exercise progressions for the entire body. Plus, you will receive the Instant Video Download of the program immediately so you can download it to your computer and start your workout today. TRX Suspension Training bodyweight exercise offers you the perfect, one-stop piece of equipment to meet all your clients’ needs.
Once you complete your purchase, you will receive an email with instructions on how to access your digital content. All digital media, downloadable media and the mobile application are considered final sales.