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TRX Endurance Workout

3 Reviews

The TRX Endurance Workout is a 30-minute, highly focused interval workout that easily downloads to your mobile device. Get fit to go longer in less time.

$5.95 each
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Do you want to build endurance without spending hours working out? Got 30 minutes? Get off the elliptical, set down the magazine and get into this moderate to high intensity 30-minute TRX interval workout. You'll train your body to perform longer without wasting time. It integrates core stability with foundational movements like stepping, lunging, bending and rotation. This workout also includes 4 training tips (quick pointers to maximize your TRX workout), 4 featured movements (detailed breakdowns of a single exercise), 4 weekly sequences (to understand the science behind exercises) and a visual guide (PDF), all of which easily download to your mobile device. Build your endurance with this quick workout to get you ready for the long haul in less time.

PLEASE NOTE: This is the same workout as TRX TV: Go Longer.

Once you complete your purchase, you will receive an email with instructions on how to access your digital content. All digital media, downloadable media and the mobile application are considered final sales.

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Easy to follow, fast to getting good results!
As TRX trainer, I am always looking for new courses for my members. This video perfectly meets my expectations.
Very good to see the different progressions. Good quality and exercises were great.
Size Men (US) Women (US)
Small - 6 - 8
Medium 7 - 9 8.5 - 10.5
Large 9.5 - 11.5 11 - 13
X-Large 12 + -
Size Waist Outseam
Small 30"/72cm 20"/51cm
Medium 32"/81cm 21"/53cm
Large 34"/86cm 21"/53cm
X-Large 36"/91cm 22"/56cm
XX-Large 38-40"/99cm 22"/56cm
Size Bust (in) Waist (in)
Small 33.5-35.5 25.5-27.5
Medium 36-38 28-30
Large 38.5-40.5 30.5-32.5
Size Bust (in) Waist (in)
X-small 31-33 23-25
Small 33.5-35.5 25.5-27.5
Medium 36-38 28-30
Large 38.5-40.5 30.5-32.5
Size Waist (in) Hip (in)
Small 25.5-27.5 35.5-37.5
Medium 28-30 38-40
Large 30.5-32.5 40.5-42.5
Size Chest (in) Waist (in)
Small 34-36 28-29
Medium 38-40 30-32
Large 42-44 38-40
X-large 46-48 38-40
Size Waist
Small 28-29
Medium 30-32
Large 34-36
X-large 38-40