TRX for Golf Suspension Trainer Workout


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Enhance your golf game with this TRX for Golf Suspension Trainer Workout.  Based on a body-first approach, this downloadable instructional video will walk you through 8 exercises performed with the Suspension Trainer designed to help you build stability and mobility. This workout will give you the tools to clean up your backswing.


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Introducing a brand new TRX workout that helps you improve your golf game while maintaining proper biomechanics.  This 15-minute TRX for Golf Suspension Trainer workout, led by TRX Senior Instructor and Golf Performance Expert Trevor Anderson, helps you establish stability, build mobility, and improve your coordination for a perfect golf swing.  This video also comes with a workout PDF.


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9 Reviews

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TRX is so versatile. Love it to combine it with golf

Really good video, content is excellent. Needs to be accompanied by a PDF that shows a visual of the exercises so that it can be printed when doing the work. I sent in a request for this and, maybe, it will be produced.

Very good training

I love my TRX? It offers a full body workout by combining both a cardio and strength.