TRX Kettlebell: Iron Circuit Conditioning
Improve your strength, mobility and balance, sculpt muscles and blast fat, all with one downloadable workout. TRX Kettlebell: Iron Circuit Conditioning is a unique blend of Suspension Training exercises and kettlebell conditioning intervals to get you fit fast.
Iron Circuit Conditioning is a metabolic conditioning program that fuses two revolutionary training methods, transforming human performance. It includes a 60-minute workout covering 20 exercises coached by former Soviet Special Forces trainer and RKC Chief Instructor Pavel Tsatsouline and TRX Director of Programming Chris Frankel, 20-minutes of warm up and cool down, and comprehensive TRX Suspension Trainer set up and use instructions. You will receive the Instant Video Download of the program immediately so you can download it to your computer and start your workout today. This is one workout that is designed to cover all your strength, muscular endurance and aerobic conditioning needs.
Once you complete your purchase, you will receive an email with instructions on how to access your digital content.
7 ReviewsWrite a Review
Dee A Demby
what i have learned from this and the power circuit conditioning, has changed my world
This is a great workout! Challenging and I love the variation with the kettlebell and the TRX
I like the combination TRX vs kettelebell a lot. This is a great example how to use the best of both worlds