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TRX Power Core Workout

157 Reviews

This 30-minute real-time workout will help you develop strength and stability in the hips to prepare your body for explosive, power-building movements.

$5.95 each
Instant Delivery

The TRX Power Core Workout is all about teaching you how to tap into your body’s secret powerhouse: the hips and glutes. This 30-minute real-time workout is comprised of two main blocks of hip and glute-activating exercises like hinges and lunges followed by a tough metabolic challenge. This is a very challenging workout but it features beginner, intermediate and advanced progressions for you to master, whatever your level. All content is easily downloadable to your mobile device.

Once you complete your purchase, you will receive an email with instructions on how to access your digital content. All digital media, downloadable media and the mobile application are considered final sales.

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Julie
Really happy with it and so are my clients
gabriele
very good. in just 30 min. , you can improve the power of your body.
Charles
Love it
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Size Men (US) Women (US)
Small - 6 - 8
Medium 7 - 9 8.5 - 10.5
Large 9.5 - 11.5 11 - 13
X-Large 12 + -
Size Waist Outseam
Small 30"/72cm 20"/51cm
Medium 32"/81cm 21"/53cm
Large 34"/86cm 21"/53cm
X-Large 36"/91cm 22"/56cm
XX-Large 38-40"/99cm 22"/56cm
Size Bust (in) Waist (in)
Small 33.5-35.5 25.5-27.5
Medium 36-38 28-30
Large 38.5-40.5 30.5-32.5
Size Bust (in) Waist (in)
X-small 31-33 23-25
Small 33.5-35.5 25.5-27.5
Medium 36-38 28-30
Large 38.5-40.5 30.5-32.5
Size Waist (in) Hip (in)
Small 25.5-27.5 35.5-37.5
Medium 28-30 38-40
Large 30.5-32.5 40.5-42.5
Size Chest (in) Waist (in)
Small 34-36 28-29
Medium 38-40 30-32
Large 42-44 38-40
X-large 46-48 38-40
Size Waist
Small 28-29
Medium 30-32
Large 34-36
X-large 38-40