TRX® Rip Training Workout: Leaner | Faster | Stronger

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This 45-minute, real-time Rip Training workout led by Pete Holman, Inventor of the Rip Trainer, will help you improve power, speed and strength through four high-intensity rounds to deliver results and get you fit fast.

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Product Information

Pete Holman, inventor of the Rip Trainer and a US National TaeKwon-Do Champion, will coach you through this first-of-its-kind, 45-minute workout designed to make you leaner, faster and stronger. Blending 13 Rip strength exercises with fast-paced metabolic conditioning, this workout breaks out into four rounds, each with a specific focus: Foundations, leaner, faster and stronger.

The DVD also contains basic use instructions, dynamic warm-up and cool-down routines and a challenge round to push your limits and gas your tank. Special features include an interview and performance tips from Holman, who brings 20 years of industry experience to this workout. Plus, you will receive the Instant Video Download of the program with a Digital Workout Guide immediately, so you can download it to your computer and start your training today. Add this workout to your training regimen now for quick results that you can get anytime, anywhere.

Once you complete your purchase, you will receive an email with instructions on how to access your digital content. All digital media, downloadable media and the mobile application are considered final sales.

13 Reviews

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Fantastic video. If you own a Rip Trainer you've got to get this DVD. Flows easily from movement to movement.

Great workout and video. Workout is scalable, allowing you to move onto harder progressions. Good to have some new exercises for the Rip Trainer too! Finally, I can't help but like Pete, he's an asset to the video - great work!

A great workout for the RIP Trainer. Hoping TRX comes out with a new RIP / TRX workout like this one.

Excellent video! It's what I was looking for it get me started with my new rip trainer.