TRX® Rip Training Workout: Leaner | Faster | Stronger DVD
Led by Pete Holman, Inventor of the Rip Trainer, this DVD is a 45-minute, real-time Rip Training workout to help you improve power, speed and strength through four high-intensity rounds to deliver results and get you fit fast.
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Pete Holman, inventor of the Rip Trainer and a US National TaeKwon-Do Champion, will coach you through this first-of-its-kind, 45-minute workout designed to make you leaner, faster and stronger. Blending 13 Rip strength exercises with fast-paced metabolic conditioning, this workout breaks out into four rounds, each with a specific focus: Foundations, leaner, faster and stronger.
The DVD also contains basic use instructions, dynamic warm-up and cool-down routines and a challenge round to push your limits and gas your tank. Special features include an interview and performance tips from Holman, who brings 20 years of industry experience to this workout. Plus, you will receive the Instant Video Download of the program with a Digital Workout Guide immediately, so you can download it to your computer and start your training today. Add this workout to your training regimen now for quick results that you can get anytime, anywhere.
Once you complete your purchase, you will receive an email with instructions on how to access your digital content. All digital media, downloadable media and the mobile application are considered final sales.
20 ReviewsWrite a Review
great workout, much better than i anticipated
I've only seen the first few minutes, but like all the TRX and RIP videos - this will follow suite. I'd really enjoy teaching other instructors to use each!
Challenging workout. Good instructions.
Awesome workout. I will be ready for surf season.