TRX Suspension Training Course

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Learn the fundamentals of TRX® Suspension Training® and how to incorporate them into your personal training practice in this introductory eight-hour course.


Instant Delivery


  • 8-hours of hands-on practice
  • CONTINUING EDUCATION UNITS (listed below in product information)
  • An invitation to join the trx directory
  • 8,000 Rank Points
  • No prerequisite required

Product Information

Suspension Training Course

With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You'll learn how to properly perform and cue foundational Suspension Training exercises as well as the benefits and target muscles of the exercises. Learn modifications and progressions to adapt the exercises to every fitness level.

Upon completion of this course you will be able to:


  • Properly perform a variety of Suspension Training exercises
  • Progress and regress exercises for all fitness levels
  • Adjust resistance and stability for all exercises
  • Cue and correct common faults
  • Correctly set up and use the TRX Suspension Trainer

PREREQUISITES: There are no Prerequisites to take this TRX Professional Education Course. Continuing Education Credits (CECs) will only be applied to certified fitness professionals. 

To view this course agenda, click here




Upon completion of a TRX Suspension Training Course, you will be a TRX Qualified Trainer. You will receive an electronic version of your TRX Qualification, which can be printed for your records and redeemed for CECs. The provider number and number of credits can be found on your Qualification and redeemed on the provider’s website.

STC Graduates will receive CECs from the following organizations: ACE 0.7, NASM 0.7, NSCA 0.7, AFAA 5.5, AFLCA (CAN) 7.0, Can Fit Pro 4.0, NESTA 0.8, PTA Global 8.0, ISSA 7.0, IYCA 3.5, BCRPA 7.0, Fitness Australia 7.0, PA Australia 2.0, SkillsActive REPS 8.0, and REPS 9.0.(ACSM accepts ACE CECs)

PRODUCT DISCOUNTS: Course attendees can purchase TRX products at a special price after the course.

COURSE MATERIALS: You will receive a Suspension Training Course digital manual by email prior to the course.



Additional Information

ONLINE CHECKOUT: At checkout, please select “online delivery” as your shipping method. Note: Nothing will be shipped to you unless you are purchasing additional products - for which, you will be charged standard shipping charges.

COURSE LOCATION DETAILS: Please take a moment to confirm that the course selected for purchase is at your intended location. Visit the courses page and click on the facility name for more information on each specific course location.

CANCELLATION AND REFUND POLICY: Course registration fees are non-refundable. Should TRX cancel the course, for any reason, registrants will receive a complete refund. Requests to change registration from one course to another must be made to TRX by email at at least 14 days before the course date. Requests made less than 14 days before the course dates are subject to a $100.00 rescheduling fee. Registrants may transfer their course registration to someone else for a $50.00 fee.

All Registrants must successfully complete the course in order to receive a course Qualification or continuing education credits (CECs). Any registrant missing 90 minutes or more of the course will be ineligible to receive a Qual and CECs. No refunds or credits, whether partial or whole, will be provided to any such registrant.


For all Education inquiries please contact our dedicated education customer service team:

Tel: 888-878-5348

30 Reviews

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The TRX STC was an awesome experience of how to teach, perform, and deliver a safe evidence-based program for any fitness level. Arthur Hsu, TRX Master Trainer, created a well-balanced learning environment about the science behind TRX and how it applies to human performance in all three planes of movement. I plan to take the Sports Medicine Course this year to utilize TRX with my post-surgery/rehabilitation clients. Mahalo and Best regards, Clyde Mealy M.S. in Rehabilitation Sciences

As a professional, of course I would recommend this course to others. The fundamentals of exercise can only be obtained through functional training and TRX Suspension Trainers gives just that with no need to add extras. It is critical for all professionals in the fitness industry to educate and obtain the best certifications out there and TRX Suspension Training Course is one of those certs that are a most have. I use my TRX everyday with clients, boot camps, and my personal fitness.

I love that TRX can be used anywhere for all ability levels. So I really do see this as functional training at its best. This would be useful for any studio/gym.

TRX suspension training can be easily integrated into my clients' training programs. I feel that it's extremely important for a fitness professional to be properly trained on the equipment in order to train his/her clients safely and effectively. It is a great continuing education course for those who want to stay current with exercise science and current exercise techniques.