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Action Sports Training

Developing functional strength, mobility and durability will maximize your performance in surfing, snowboarding, motocross and all other action and adventure sports.

TRX Action Sports Training provides an efficient, effective way to enhance your performance and prepare your body for the extreme demands of action and adventure sports.

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Why They Use TRX

Core Strength for Stability and Balance
Performance in any sport starts with a strong, stable core that keeps you fluid and balanced for the heavy bumps of motocross or an unexpected tumble when you get sucked over the falls at Mavericks. TRX Training is a fun, functional and time efficient way to get your core ready for action sports.

Cover All Your Bases
Whether you’re a pro surfer looking to build shoulder strength and flexibility for a faster paddle-out or a snowboarder recovering from a mid season knee injury, action sports training with TRX Training has a solution for you. TRX Training tools use your body position to create resistance so you can easily modify any movement to your ability level.

Workout Anytime, Anywhere
Chances are, if you have free time, you are not going to spend it in the gym. You want to be in the water, on the track or on the mountain. TRX Training tools are compact, lightweight and easily attach to a sturdy door, tree branch or any overhead anchor point. 

Benefits

  • Improve balance and mobility
  • Develop and maintain core strength
  • Increase power and functional strength 
  • Improve flexibility

Who's using TRX

 

Johnny Lewis

Bethany Hamilton

Scott Adams

Aldon Baker

Lindsey Vonn

Darren Rhalves

Chris Del Bosco

Graham Watanabe

Douglas Brooks

Seiji Ishii

Testimonials
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Club Solutions November16
Club Solutions: TRX's Chris Frankel Speaks... 11.23.16 TRX News + Events Chris Frankel, Head of Human Performance at TRX, speaks with Club Solutions about TRX and functional training. Click here to read more from Frankel.
Men's Health_Oct16
Forge Big Shoulders - They carry a hefty... 11.23.16 TRX News + Events People carry the weight of the world on their shoulders. So we have to take care of them. Men's Health highlighted these shoulder specific exercises to strengthen, prevent injury, and improve your profile in that t-shirt.
Women's Health October 2016
TRX Yoga Featured in Women's Health... 10.05.16 Featured In Using the TRX Suspension Trainer for yoga is like having a teacher spot you through every pose. Click here to learn more. 
Muscle & FItness September 2016
TRX Featured in Muscle & Fitness September... 10.05.16 Featured In Learn how to build a bullet proof core and abs of steel with this TRX circuit. Click here to read more.