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Improve Your Golf Game With TRX

Your best golf shots are the result of the perfect combination of fitness, technique and equipment. TRX trains you to move as one fluid, inter-connected unit, focusing your movement for maximum impact. Elevate your Golf Training Workouts with TRX today.


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Why TRX for Golf Training?

In golf, the most important (and often most overlooked) piece of equipment is your body. Today, more and more pro and amateur golfers are turning to TRX to ensure that their bodies are one tool that won’t crack under pressure.

Build Rotational Strength
Golf depends on rotation of the body to deliver power from the ground, through the core, and to the ball. TRX Training builds stability in the lower spine while working to optimize mobility and power in the hips and upper spine, making your swing unyielding and smooth.

Highly Compact and Easy to Set Up
With the completely portable TRX Training systems, you’ll build strength, flexibility and core stability without the hassle of going to a gym. TRX workout equipment is lightweight and versatile allowing you to take your workouts with you to the club, the office, or anywhere you can find a secure anchor point.

Scalable to All Fitness Levels
The TRX Suspension Trainer and the TRX Rip™ Trainer offer virtually endless degrees of difficulty, providing a workout option for any level of athletic ability, without the hassle of changing weights or waiting for a machine.

Benefits

  • Build rotational strength for a more effortless swing 
  • Increase your flexibility and mobility for a greater range of motion 
  • Improve your endurance to keep you strong until the last hole
  • Learn to generate power from your core for a more consistent game

Who’s using TRX

Phil Mickelson

Notah Begay

Laura Diaz 

Lindsey Wright

Anna Grzebien

Sean Cochran

David Leadbetter Golf Academy

Testimonials
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Club Solutions: TRX's Chris Frankel Speaks... 11.23.16 TRX News + Events Chris Frankel, Head of Human Performance at TRX, speaks with Club Solutions about TRX and functional training. Click here to read more from Frankel.
Men's Health_Oct16
Forge Big Shoulders - They carry a hefty... 11.23.16 TRX News + Events People carry the weight of the world on their shoulders. So we have to take care of them. Men's Health highlighted these shoulder specific exercises to strengthen, prevent injury, and improve your profile in that t-shirt.
Women's Health October 2016
TRX Yoga Featured in Women's Health... 10.05.16 Featured In Using the TRX Suspension Trainer for yoga is like having a teacher spot you through every pose. Click here to learn more. 
Muscle & FItness September 2016
TRX Featured in Muscle & Fitness September... 10.05.16 Featured In Learn how to build a bullet proof core and abs of steel with this TRX circuit. Click here to read more.