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Multisport

TRX Training develops the core strength, muscular endurance and mobility you need to start and stay strong to the finish line. Save energy, prevent injury and find your personal best with TRX Training for your endurance sport.


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Why TRX for Multisports?

Versatile for All Athletes and Sports
A strong core will enhance your performance in swimming, biking, running and all flavors of endurance sports. TRX Training offers hundreds of exercises for all fitness levels to develop core strength. Whether it’s your first Ironman this year or the first 5k of your life, TRX Training helps all athletes achieve their fitness goals and develop the durability you need to stay in the race.

Total Body Conditioning
Training effectively for endurance sports is about more than endless base miles. It’s about a functional fitness program that incorporates core strength, mobility, flexibility and injury prevention. TRX Training is all core, all the time and tasks the body in all three planes of motion. This enables you to develop the sport specific, total body conditioning you need to succeed. 

Portable and Effective Workouts
TRX Training tools are lightweight, portable and easy to set up. They fit easily into your swim bag, transition bag or hydration pack. They are also easy to anchor to a sturdy door, tree branch or any secure overhead point for those days when your training has you miles away from a gym.

Benefits

  • Work out anywhere
  • Build core strength and muscular endurance
  • Improve balance and flexibility

Who’s using TRX

 

Team RadioShack Nissan Trek

Ryan Hall, Olympic Marathon Runner

Tyler Stewart, Ironman Champion

Linsey Corbin, Professional Triathlete 

Matt Dixon, Elite Endurance Coach 

Meredith Kessler, Professional Triathlete 

Jesse Stensland, Professional Triathlete

Testimonials
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Club Solutions November16
Club Solutions: TRX's Chris Frankel Speaks... 11.23.16 TRX News + Events Chris Frankel, Head of Human Performance at TRX, speaks with Club Solutions about TRX and functional training. Click here to read more from Frankel.
Men's Health_Oct16
Forge Big Shoulders - They carry a hefty... 11.23.16 TRX News + Events People carry the weight of the world on their shoulders. So we have to take care of them. Men's Health highlighted these shoulder specific exercises to strengthen, prevent injury, and improve your profile in that t-shirt.
Women's Health October 2016
TRX Yoga Featured in Women's Health... 10.05.16 Featured In Using the TRX Suspension Trainer for yoga is like having a teacher spot you through every pose. Click here to learn more. 
Muscle & FItness September 2016
TRX Featured in Muscle & Fitness September... 10.05.16 Featured In Learn how to build a bullet proof core and abs of steel with this TRX circuit. Click here to read more.