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Team Sports

Top teams in the NFL, NBA, MLB and scores of other sports leagues use TRX Training to develop and maintain functional strength, core stability and mobility in the gym, on the field and on the road. TRX Training can catalyze your team’s success.

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Why They Use TRX

Applicable for Any Sport
Whether you’re above the rim or at the bottom of the scrum, you need functional strength to keep you competitive through the fourth quarter, the second half or into the 11th inning. TRX Training incorporates all three planes of motion, so muscles work together in groups to safely build strength, balance, flexibility and core stability.

Portable and Effective Workouts
Maintaining consistency in your training can be a challenge for any team or athlete. TRX Training tools are lightweight, portable and easy to set up, so your entire team can maximize their training time with full body, efficient workouts anywhere. You can still get your workout in, even when you’re on the road.

Results for All Ability Levels
TRX Training is scalable for any fitness level because you use your body position to create resistance. Any athlete can get a challenging workout within their own ability. That’s why everyone from top tier pros to weekend warriors swear by TRX Training to safely build functional strength and help prevent injury.


  • Improve mobility, core strength and metabolic conditioning
  • Challenge levels of resistance with minimal impact or pounding on joints
  • Get a great workout anywhere

Who's using TRX


Green Bay Packers

Pittsburgh Steelers

Liverpool FC

Manchester City FC

Boston Celtics

Oklahoma City Thunder

San Francisco Giants

USA Water Polo

San Jose Sharks

“As one of the oldest players in Major League Baseball I find the TRX to be a good addition to my workouts. It helps with my strength and flexibility. It’s a workout I can do with my teenage boys and we can see each other getting better each time. I will definitely use the TRX as part of my conditioning in this my twentieth Major League season.”
Jamie Moyer, MLB Pitcher
Philadelphia Phillies
“The TRX is awesome! The TRX is so flexible, you get a different workout every time..helps with me my core, helps me with my overall body composition…helps me stay lean rather than getting bulky..the TRX has been great for me.”
Dahntay Jones, Guard
Indiana Pacers
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