The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where they stand at times of challenge. The most glorious moments in your life are not the so-called days of success, but rather those days when you dig deep and rise to face a challenge head on. Today is one of those days.
Calling all members of the Army, Air Force, Marines, Navy, Coast Guard, First Responders and civilians. You serve your country with courage. You’ve made sacrifices. You’ve worked hard to get (and stay) in top physical condition…. and now is your chance to show us what you’re made of.
Get ready to go head to head against your fellow service members (active duty, veterans and civilian) in our newest challenge, the TRX FORCE: Mission Readiness Challenge. Designed to test the mettle of even the toughest service member, this challenge consists of the following four exercises:
TRX Hamstring Curl
TRX Low Row
TRX Lunge (each leg)
TRX Atomic Pike
Each is performed for one minute or until failure with a 30 second rest between sets, for a total of seven highly demanding minutes. Think you're ready for the challenge? Click here to make sure. Here to show us how it’s done is MMA athlete, and former US Marine and graduate of the US Naval Academy, Brian “All American” Stann (see video above).
Feeling inspired? Record your own video of you taking on the challenge, post your video to the TRX FORCE Facebook page and leave your score in the caption or comment section. (Add up the total number of reps performed for each exercise to get your score.)
Still reading? Get to work! Remember, go big or go home.