Natalie Coughlin's Total-Body Workout

Posted on Thu, 13 Feb 2014 09:49:00 -08:00
Natalie Coughlin's Total-Body Workout

Make a Splash in 2014 with this total-body workout, designed using 20-time World Medalist and World Record Holder Natalie Coughlin’s favorite TRX exercises. Incorporate this workout into your New Year training regimen 2-4 times per week to help you build core strength and turn your 2014 resolutions into reality. We recommend performing 2-3 rounds of each exercise.

Download Natalie's workout here and get after it.

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