Become an expert in small group training and be one of the first to experience the new TRX TEAM, an advanced Level 2* Suspension Training® course. This hand-on, eight-hour course builds on the foundational knowledge introduced in your Level 1 course and teaches you TRX TEAM coaching skills to effectively lead small group training programs in any setting.
Whether you are a personal trainer or group fitness instructor, this course will make you a better coach. Get the skills to integrate small group training into a variety of workout formats, from strength-based, HIIT, or even mind-body programs.
You’ll learn how to:
Effectively lead three new TRX TEAM small group training workouts
Modify workouts using TRX TEAM Soft Skills, which will enable you to facilitate groups of any size
Properly integrate TRX TEAM Hard Skills, to apply your Suspension Training knowledge and cueing techniques into group training formats