Honor Black History With an Eye to the Future
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02/12/2021
When you think of the crossover between Black History Month and fitness, your brain might automatically wander toward athletes and sports. But for many Black trainers—who are also small business owners—Black History Month is a time to consider role...
Pro Athletes Swear By The TRX Suspension Trainer
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02/05/2021
As we count down the hours to the Super Bowl, players for the Kansas City Chiefs and the Tampa Bay Buccaneers are working with their strength and conditioning coaches to ensure they are ready to take the field for the biggest game of the season. Many of...
How Collagen Is Vital To Your Recovery Game
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02/03/2021
4 Fitness Myths I Busted With TRX And Vital Proteins
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01/21/2021
6 Lower Body Moves to Get Winter Sport Ready
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01/21/2021
TRX Suspension Trainer vs TRX Rip Trainer
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01/19/2021
What are the unique benefits of the TRX SUSPENSION TRAINER and the TRX RIP TRAINER? Which should you use for cardio, metabolic conditioning and explosive power, and which should you use for developing total body strength and an impenetrable core? Whether...
2020 Fit Gift Guide
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12/01/2020
Why Kevlar is Made for Fitness
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11/19/2020
How TRX Straps Simplify Strength Training
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11/17/2020
4 Ways To Build Mental Strength For 2020
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11/16/2020