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Miguel Vargas tells us how to challenge ourselves using the new line of TRX® Functional Training Tools Read >

Miguel Vargas tells us how to challenge ourselves using the new line of TRX® Functional Training Tools Read >

Cheers to the Strongest Women You Know

Cheers to the Strongest Women You Know

Three TRX rockstar moms reflect on strength, flexibility, and balance Read >

Miguel Vargas tells us how to challenge ourselves using the new line of TRX® Functional Training Tools Read >

Three Reasons the TRX Suspension Trainer is Perfect for Every Body

Three Reasons the TRX Suspension Trainer is Perfect for Every Body

The tool that makes fitness scalable Read >

TRX® Suspension Training® is used by high-level athletes not only in MMA, but also in every other major sport. Read >

Celebrate Earth Day With an Outdoor Workout

Celebrate Earth Day With an Outdoor Workout

TRX

5 Ways to Burn Calories and Build Muscle Outside Read >

TRX

This week we look at how to rejuvenate the soft tissue and remove restriction through the ankles and calves. Read >

THE MEDICINE BALL - TRIED, TRUE, AND EFFECTIVE

THE MEDICINE BALL - TRIED, TRUE, AND EFFECTIVE

They are versatile, portable, easy to use -- and the perfect addition to a circuit / HITT class. Learn five simple yet challenging exercises to get you started. Read >

TRX

When it comes to training, it's not about how many you can do, rather how many you can do correctly. Read >

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