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Today's Topic: Hips Read >

No Fooling: The Plank Is the Most Important Move to Master in TRX

No Fooling: The Plank Is the Most Important Move to Master in TRX

TRX

The plank forms the basis of most fitness movements Read >

Check out your new go-to TRX workout

Check out your new go-to TRX workout

Check out your new go-to TRX workout for when you're on a time crunch. See the full article in this month's issue of Muscle & Fitness Hers! Read >

Why the TRX Rip Trainer Is the MVP of Spring Training

Why the TRX Rip Trainer Is the MVP of Spring Training

TRX

Three simple exercises to improve your game Read >

Spring Into an Outdoor Workout Routine

Spring Into an Outdoor Workout Routine

It’s easy to take TRX tools with you Read >

TRX Coach and Senior Course Instructor, Miguel Vargas shares some TRX Duo Trainer tips and exercises. Read >

Smoothies 101

Smoothies 101

TRX

Who doesn't love a good smoothie to get the day started? Read >

IHRSA, The International Health, Racquet & Sportsclub Association awarded TRX the Associate Member of the Year for 2017. Read >

Find the Inner Athlete in Your Mathlete

Find the Inner Athlete in Your Mathlete

22 Minutes. 7 Movements. Infinite Possibility. Read >

4 March Madness-inspired moves to try during the NCAA Tournament Read >

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