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Home Gym

5 Budget-Friendly Tools for Every Home Gym


Athletes, celebrities, tech billionaires: these are the people you expect to splurge on home gyms, but the truth is you don’t need a thousand-dollar treadmill or a bulky weight rack to get a great workout. Most folks with a regular 9-to-5 gig can afford a home gym if they choose the right equipment. Here are five budget-friendly items to help you get started.

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How Navy Seals Work Out While Deployed

Navy SEALs have a famously difficult selection process. To qualify for consideration, a candidate must be able to complete a reported 20 pull-ups, more than 100 push-ups in two minutes, and a 500-yard swim in under nine minutes. That’s before he endures Hell Week, which can earn him a spot in Basic Underwater Demolition/SEAL training, known as BUD/S. BUD/S lasts another six months, and only one in five students makes it through the course to become a SEAL.

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