5 TRX Bicep Exercises You Should Be Doing Daily
Think you need a full rack of weights for a serious upper body workout? Not so fast. Using just your bodyweight and your TRX Suspension Trainer, you can workout your delts, traps, pecs, biceps, triceps, and more. Whether you work out in a big box gym or a home gym, this workout will get leave your arms and shoulders shaking in the best way possible.