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Action Sports

These exercises will be sure to help you perform better on the mountain and recover faster. Read >

With the 2014 Winter X Games storming down on snowy Aspen Colorado this weekend, we wanted to show you a few exercises to maximize your pow-shredding potential. To dominate in the X Games, athletes need to Read >

The High Fives Foundation, a non-profit organization that helps winter action sport athletes who have suffered life-altering injuries, has developed new adaptive workouts using TRX Suspension and Rip Training. In this video, personal trainer Chris Cloyd Read >

This off-snow TRX triplex will help you keep your conditioning edge, maximize your on-snow performance and minimize your risk of injury.   Although the snow is a bit "thin" in some resorts in the western US, Read >

With the Rip Curl Pro Search taking place at San Francisco’s Ocean Beach this week, we had a chance to speak with Surf Stronger head coach Scott Adams who’s been at the competition to see all Read >

TRX Exercises for BMX

TRX Exercises for BMX

We're switching gears from Tour action to focus on cycling's younger, edgier cousin: BMX. In anticipation of the 2011 Summer X Games beginning a week from today (from July 28-31 in Los Angeles), TRX Senior Instructor Read >

TRX & Kettlebell Fusion Mountain Biking Workout

TRX & Kettlebell Fusion Mountain Biking Workout

With spring in full swing and summer right around the corner, a lot of us are starting to hit the trail more and the gym less. Unfortunately, this approach usually leads to losses in strength and Read >

At the age of six, pro motocross racer Johnny Lewis competed in a flat track race on his first Yamaha. After that race, his dad knew it was time to get a faster bike.   Within Read >

A TRX Warm-Up For Climbers

A TRX Warm-Up For Climbers

Indoor climbing continues to gain popularity with sport and fitness enthusiasts. Some climb because they find the mind/body challenge therapeutic, some because it is good cross training for other athletic activities, while others do it just Read >

Pro Surfer Holly Beck Finds Success with TRX

Pro Surfer Holly Beck Finds Success with TRX

Surfing is one of the most physically demanding sports out there, so it’s really important if you surf, or want to surf, you are in top physical shape. The sport has evolved so much in the Read >

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