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Chris Frankel

There are many reasons the TRX Suspension Trainer is all you'll need for your complete home gym, but in this video, TRX Head of Human Performance Chris Frankel narrows it down to just three. Watch the Read >

TRX Tactical Conditioning Program Overview:  Military Fitness

TRX Tactical Conditioning Program Overview: Military Fitness

From concept to prototype to design to creation, it took a small army of TRX employees many months to yield the latest evolution of our flagship product: The brand new TRX FORCE Kit: Tactical (released on Read >

In this video, TRX Head of Human Performance Chris Frankel shows you how to get the most out of your TRX Training by stabilizing your core, abs and back in order to generate force and strength Read >

TRX TV Exercise Sequence: Three Lower Body Exercises For Core Stability

TRX TV Exercise Sequence: Three Lower Body Exercises For Core Stability

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What are the unique benefits of the TRX Suspension Trainer and the Rip Trainer? Which should you use for cardio, metabolic conditioning and explosive power, and which should you use for developing total body strength and Read >

FROM THE VAULT: We think the TRX kills it at keeping anyone in great shape. But we're often asked how to integrate other fitness tools into your TRX workouts. Here, TRX Head of Human Performance Chris Read >

Did you know that the TRX Suspension Trainer offers everything you need for a total home gym? Here, TRX Head of Human Performance Chris Frankel shows you unique TRX exercises for your arms, core, back and Read >

Chances are you’ve heard the term “masses and spaces." Like many phrases we use to cue exercises (“proud chest,” “distal mobility,” “scapular Js”), it’s an evocative term that has a rich origin, but might not make Read >

UFC

UFC middleweight contender Brian Stann spoke to the media on Thursday ahead of his bout with Chael Sonnen at UFC 136 tomorrow. Stann was candid about the improvements he's made in his career to go from Read >

UFC

As the “All American” Brian Stann prepares to square off against Chael Sonnen at UFC 136 this Saturday, he goes into the bout confident that all the blood and sweat shed over the past few months Read >

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