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Core stability

Three Reasons the TRX Suspension Trainer is Perfect for Every Body

Three Reasons the TRX Suspension Trainer is Perfect for Every Body

The tool that makes fitness scalable Read >

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Multi-Modality/Combo Exercises – Part 2 “TRX Suspension Training & the BOSU Balance Trainerl” Read >

Suspension Training For Killer Abs

Suspension Training For Killer Abs

You can crunch, plank, slam, and rotate your way to a six-pack till your heart’s content, but if you are not adding Suspension Training into your ab-shredding plan, then you’re working harder than you really should. Read >

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