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Healthy

The Key to Peak Performance? Listen to Your Body

The Key to Peak Performance? Listen to Your Body

How Fittest American Woman Kari Pearce recovers from—and avoids—injuries Read >

Chris Mohr shows us two quick and easy grilling recipes. Read >

Food for Thought: What Kari Pearce Eats Before, After, and During Competition

Food for Thought: What Kari Pearce Eats Before, After, and During Competition

What does it take to fuel the Fittest American Woman? Read >

Kari Pearce has used TRX training tools for years, first as a gymnast, and now as one of the world’s top CrossFit athletes. This summer, TRX is chronicling Kari’s journey to the CrossFit Games with a weekly series about her training program. Read >

Do Healthy Donuts Exist?

Do Healthy Donuts Exist?

Today is National Donut Day. Celebrate! Read >

TRX Can Help You Prepare for the Best Summer Ever

TRX Can Help You Prepare for the Best Summer Ever

Summer activities await. Are you ready? Read >

Celebrate Earth Day With an Outdoor Workout

Celebrate Earth Day With an Outdoor Workout

5 Ways to Burn Calories and Build Muscle Outside Read >

Smoothies 101

Smoothies 101

Who doesn't love a good smoothie to get the day started? Read >

Say ‘I Do’ to a Wedding Workout Routine

Say ‘I Do’ to a Wedding Workout Routine

February is the start of a major fitness push. Get SMART. Read >

Valentine's Day is about love, hearts, and well, heart health.

Valentine's Day is about love, hearts, and well, heart health.

Two really simple, healthy (yet 'o so tasty) recipes for your valentine. Read >

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