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Strong Core & Solid Foundation: Key In The Golf Swing

Strong Core & Solid Foundation: Key In The Golf Swing

TRX plays a vital role in Sebastian Crookall-Nixon’s golf career. Read >

Fitness to Go: Kari Pearce Reveals Her Secrets to Training-While-Traveling

Fitness to Go: Kari Pearce Reveals Her Secrets to Training-While-Traveling

TRX

It’s not easy to exercise as a tourist, but the Fittest American Woman makes it work. Read >

How Kari Pearce Is Training for the 2017 CrossFit Games

How Kari Pearce Is Training for the 2017 CrossFit Games

The Fittest American Woman gives the TRX community a glimpse inside her routine Read >

Do Healthy Donuts Exist?

Do Healthy Donuts Exist?

Today is National Donut Day. Celebrate! Read >

Miguel Vargas tells us how to challenge ourselves using the new line of TRX® Functional Training Tools Read >

Celebrate Earth Day With an Outdoor Workout

Celebrate Earth Day With an Outdoor Workout

5 Ways to Burn Calories and Build Muscle Outside Read >

When it comes to training, it's not about how many you can do, rather how many you can do correctly. Read >

Senior course instructor Lyssa shares five of her favorite total body moves for general fitness. Read >

No Fooling: The Plank Is the Most Important Move to Master in TRX

No Fooling: The Plank Is the Most Important Move to Master in TRX

The plank forms the basis of most fitness movements Read >

Check out your new go-to TRX workout

Check out your new go-to TRX workout

Check out your new go-to TRX workout for when you're on a time crunch. See the full article in this month's issue of Muscle & Fitness Hers! Read >

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