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Trainer

TRX Coach and Senior Course Instructor, Miguel Vargas shares some TRX Duo Trainer tips and exercises. Read >

What Are You Waiting For? Why Now Is the Best Time to Get Your Personal Training Certification

What Are You Waiting For? Why Now Is the Best Time to Get Your Personal Training Certification

Everything you need to know about the job you’ve always wanted Read >

Stein-Erik Skaar shares the multi-modality approach to training student athletes for their upcoming season. Read >

Eating Before and After Your Workout

Eating Before and After Your Workout

Dr. Chris Mohr Shares his secrets to workout nutrition success! Read >

ACE study confirms what we've been saying all along

ACE study confirms what we've been saying all along

ACE study confirms what we've been saying all along... TRX® TRAINING WORKS! Read >

TRX

San Francisco Cross Fit's Kelly Starrett shows you the moves... Read >

We have partnered with Kelly Starrett, DPT on our newest training tool: the TRX Duo Trainer™ - also known as the TRX Suspension Trainer’s new best friend Read >

There are ALWAYS some great questions, but one of the best questions I ever got happened this past weekend when I was up in Halifax, Nova Scotia presenting for Goodlife Fitness and canfitpro. Read >

TRX Trainer Summits bring together thought leaders, industry pioneers, and hundreds of trainers and fitness professions for a weekend of idea sharing, inspiration, innovation and fun. Read >

Buddy Lee’s 3-Step Jump Rope Training System is designed to improve cardiovascular health and sports performance Read >

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