X

Trainers And Coaches

Senior course instructor Lyssa shares five of her favorite total body moves for general fitness. Read >

Today's Topic: Hips Read >

TRX Coach and Senior Course Instructor, Miguel Vargas shares some TRX Duo Trainer tips and exercises. Read >

4 March Madness-inspired moves to try during the NCAA Tournament Read >

What Are You Waiting For? Why Now Is the Best Time to Get Your Personal Training Certification

What Are You Waiting For? Why Now Is the Best Time to Get Your Personal Training Certification

Everything you need to know about the job you’ve always wanted Read >

What Is Functional Training and Why Does It Matter?

What Is Functional Training and Why Does It Matter?

A balanced fitness routine should be more than a quest for great abs Read >

Harvard University Gives New Credence to Training Smarter

Harvard University Gives New Credence to Training Smarter

Harvard Asst S&C Coach Beth Zeitlin TRX Training Modality in 90% of Athlete Training Read >

Differentiate your TRX training and learn about the foundations of Kettlebell training with Pavel Tsatsouline understudy, Zar Horton. Read >

Stein-Erik Skaar shares the multi-modality approach to training student athletes for their upcoming season. Read >

Lean and Mean (or really happy but that doesn’t rhyme)

Lean and Mean (or really happy but that doesn’t rhyme)

Healthy Eating for Performance Read >

subscribe to newsletter
cy_image
Get the latest workouts, news and specials from TRX