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Workouts

Check out your new go-to TRX workout

Check out your new go-to TRX workout

TRX

Check out your new go-to TRX workout for when you're on a time crunch. See the full article in this month's issue of Muscle & Fitness Hers! Read >

Spring Into an Outdoor Workout Routine

Spring Into an Outdoor Workout Routine

TRX

It’s easy to take TRX tools with you Read >

Find the Inner Athlete in Your Mathlete

Find the Inner Athlete in Your Mathlete

22 Minutes. 7 Movements. Infinite Possibility. Read >

Building Your TRX Training Home Gym is Easy and Affordable. Read >

The Best TRX Exercises for Every Season

The Best TRX Exercises for Every Season

How to build your workouts around style trends Read >

My Locker Will Rescue You From Your Workout Rut

My Locker Will Rescue You From Your Workout Rut

A free resource to keep TRX training videos at your fingertips Read >

TRX Summer Workout

TRX Summer Workout

Get your free 15-minute full-body workout Read >

Maximizing the Effectiveness of our Workouts

Maximizing the Effectiveness of our Workouts

Working out without first teaching your body how to move correctly, is like continuously recasting George Clooney for the role of Batman… You’re setting yourself up to fail Read >

Next week at IDEA World 2013, TRX will launch its newest TRX workout, Rip Training: Leaner | Faster | Stronger, led by Rip creator and US National TaeKwon-Do Champion Pete Holman. This first-of-its-kind workout will help you Read >

The Benefits of Fitness

The Benefits of Fitness

You know exercise is good for you — but do you know how good? From lowering your risk of obesity to increasing your energy levels and boosting your mood, the merits of regular physical activity are Read >

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